Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mary Bouchard
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 6, 2023
Time: 20:05
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 16.2 Avg / 26.2 Max
Power (Watts): 169 Avg / 369 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 125 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.