Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, January 6, 2023
Time: 18:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 16.0 Avg / 18.0 Max
Power (Watts): 134 Avg / 205 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 122 Avg / 229 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:46