Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Parag Shah
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, January 6, 2023
Time: 29:45
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 10.1 Avg / 18.1 Max
Power (Watts): 73 Avg / 202 Max
Cadence (RPM): 31 Avg / 82 Max
Heartrate (BPM): 120 Avg / 128 Max

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