Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 6, 2023
Time: 8:03
Distance: 2.00 Miles
Laps: 2.0
Calories: 59
Speed (MPH): 14.9 Avg / 17.0 Max
Power (Watts): 99 Avg / 141 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:02