Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 6, 2023
Time: 7:58
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 103 Avg / 241 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 110 Avg / 116 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:56