Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 6, 2023
Time: 8:10
Distance: 2.00 Miles
Laps: 2.0
Calories: 59
Speed (MPH): 14.7 Avg / 18.9 Max
Power (Watts): 98 Avg / 183 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 115 Avg / 128 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:00