Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Thomas Verga
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, January 7, 2023
Time: 22:33
Distance: 5.32 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 112 Avg / 264 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

5.00 mi in 21:15
0.32 mi in 1:18