Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Dwayne Caldwell
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Saturday, January 7, 2023
Time: 48:09
Distance: 13.51 Miles
Completed:
Calories: 578
Speed (MPH): 16.8 Avg / 24.9 Max
Power (Watts): 179 Avg / 359 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 109 Avg / 209 Max

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