Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Josh Shea
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, January 7, 2023
Time: 31:00
Distance: 7.65 Miles
Completed: 98%
Calories: 351
Speed (MPH): 14.8 Avg / 25.3 Max
Power (Watts): 178 Avg / 470 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 131 Avg / 149 Max

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