Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, January 7, 2023
Time: 15:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 15.3 Avg / 17.9 Max
Power (Watts): 106 Avg / 160 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 116 Avg / 122 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:53