Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, January 8, 2023
Time: 33:41
Distance: 8.40 Miles
Laps: 1.7
Calories: 305
Speed (MPH): 15.0 Avg / 21.9 Max
Power (Watts): 136 Avg / 330 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

5.00 mi in 19:22
3.40 mi in 14:19