Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, January 8, 2023
Time: 37:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 340
Speed (MPH): 16.0 Avg / 18.1 Max
Power (Watts): 133 Avg / 206 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 104 Avg / 139 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:47