Rider: | Matt Ward |
Team: | Gold's Gym - Marley Station (Glen Burnie, MD) |
Date: | Monday, January 9, 2023 |
Time: | 20:51 |
Distance: | 4.79 Miles |
Laps: | 1.1 |
Calories: | 236 |
Speed (MPH): | 13.8 Avg / 30.9 Max |
Power (Watts): | 172 Avg / 356 Max |
Cadence (RPM): | 49 Avg / 82 Max |
Heartrate (BPM): | 163 Avg / 218 Max |