| Rider: | Emily R |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Monday, January 9, 2023 |
| Time: | 20:07 |
| Distance: | 4.61 Miles |
| Completed: | 56% |
| Calories: | 163 |
| Speed (MPH): | 13.8 Avg / 20.5 Max |
| Power (Watts): | 117 Avg / 300 Max |
| Cadence (RPM): | 71 Avg / 107 Max |
| Heartrate (BPM): | 139 Avg / 182 Max |
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