Rider: | John Spitter |
Team: | YMCA - Chambersburg (Chambersburg, PA) |
Date: | Monday, January 9, 2023 |
Time: | 30:44 |
Distance: | 9.01 Miles |
Laps: | 1.2 |
Calories: | 416 |
Speed (MPH): | 17.6 Avg / 23.3 Max |
Power (Watts): | 213 Avg / 600 Max |
Cadence (RPM): | 81 Avg / 101 Max |
Heartrate (BPM): | 55 Avg / 66 Max |