Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E L
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Monday, January 9, 2023
Time: 15:24
Distance: 4.01 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 151 Avg / 220 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

3.37 mi in 11:51
0.64 mi in 3:33