Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, January 9, 2023
Time: 46:26
Distance: 10.80 Miles
Laps: 2.2
Calories: 356
Speed (MPH): 14.0 Avg / 16.5 Max
Power (Watts): 106 Avg / 231 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 150 Avg / 237 Max

Laps

5.00 mi in 20:59
5.00 mi in 21:30
0.80 mi in 3:57