Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Monday, January 9, 2023
Time: 44:58
Distance: 10.50 Miles
Laps: 10.5
Calories: 371
Speed (MPH): 14.0 Avg / 19.3 Max
Power (Watts): 114 Avg / 214 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 176 Avg / 226 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 4:03
1.00 mi in 3:33
0.50 mi in 6:49