Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, January 9, 2023
Time: 14:14
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.6 Avg / 15.4 Max
Power (Watts): 75 Avg / 192 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 99 Avg / 108 Max

Laps

1.50 mi in 7:08
1.50 mi in 7:06