Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Tuesday, January 10, 2023
Time: 35:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 11.7 Avg / 20.8 Max
Power (Watts): 86 Avg / 249 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 31 Avg / 106 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 5:11
1.00 mi in 5:05
1.00 mi in 5:11
1.00 mi in 6:03