Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Teplick
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, January 10, 2023
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.0 Avg / 19.7 Max
Power (Watts): 145 Avg / 229 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 131 Avg / 139 Max

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