Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, January 10, 2023
Time: 18:52
Distance: 3.50 Miles
Laps: 1.2
Calories: 108
Speed (MPH): 11.1 Avg / 15.9 Max
Power (Watts): 71 Avg / 140 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

2.91 mi in 15:25
0.59 mi in 3:27