Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, January 10, 2023
Time: 10:31
Distance: 2.05 Miles
Laps: 1.4
Calories: 56
Speed (MPH): 11.7 Avg / 13.3 Max
Power (Watts): 66 Avg / 133 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 79 Avg / 118 Max

Laps

0.55 mi in 3:05
1.50 mi in 7:26