Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 10, 2023
Time: 21:24
Distance: 3.40 Miles
Laps: 3.4
Calories: 76
Speed (MPH): 9.5 Avg / 11.0 Max
Power (Watts): 42 Avg / 80 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:12
0.40 mi in 2:44
1.00 mi in 5:56