Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Rodney Bent
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 10, 2023
Time: 46:45
Distance: 11.81 Miles
Completed:
Calories: 537
Speed (MPH): 15.1 Avg / 28.4 Max
Power (Watts): 173 Avg / 469 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 118 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.