Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bob Bob
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, January 10, 2023
Time: 35:01
Distance: 7.52 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 12.9 Avg / 27.3 Max
Power (Watts): 114 Avg / 362 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 133 Avg / 238 Max

Laps

7.22 mi in 33:24
0.30 mi in 1:37

Personal Best

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