Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Roos
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, January 11, 2023
Time: 9:21
Distance: 1.45 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 9.3 Avg / 13.6 Max
Power (Watts): 56 Avg / 90 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 66 Avg / 174 Max

Laps

1.00 mi in 5:49
0.45 mi in 3:32