Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Danny Ohler
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, January 11, 2023
Time: 28:01
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 15.5 Avg / 28.5 Max
Power (Watts): 161 Avg / 239 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 148 Avg / 155 Max

Ghost

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