Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Spitter
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, January 11, 2023
Time: 24:52
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 19.0 Avg / 25.3 Max
Power (Watts): 254 Avg / 600 Max
Cadence (RPM): 89 Avg / 113 Max
Heartrate (BPM): 108 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.