Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: f florida
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, January 11, 2023
Time: 11:52
Distance: 4.56 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 23.1 Avg / 28.2 Max
Power (Watts): 341 Avg / 585 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

4.01 mi in 9:48
0.55 mi in 2:04