Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jean Alava
Team: Cabarrus County (Concord, NC)
Date: Wednesday, January 11, 2023
Time: 16:40
Distance: 4.46 Miles
Laps: 1.3
Calories: 181
Speed (MPH): 16.1 Avg / 22.2 Max
Power (Watts): 169 Avg / 321 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

3.37 mi in 11:35
1.09 mi in 5:05

Personal Best

Personal Best Personal Best