Rider: | Shannon Phipps |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Wednesday, January 11, 2023 |
Time: | 21:01 |
Distance: | 5.00 Miles |
Laps: | 1.1 |
Calories: | 164 |
Speed (MPH): | 14.3 Avg / 19.8 Max |
Power (Watts): | 109 Avg / 214 Max |
Cadence (RPM): | 51 Avg / 64 Max |
Heartrate (BPM): | 107 Avg / 173 Max |