Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Edu Gon
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 11, 2023
Time: 13:50
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.4 Avg / 26.3 Max
Power (Watts): 190 Avg / 509 Max
Cadence (RPM): 93 Avg / 147 Max
Heartrate (BPM): 130 Avg / 148 Max

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