Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Bennett
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 11, 2023
Time: 13:05
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 9.2 Avg / 13.7 Max
Power (Watts): 53 Avg / 105 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 66 Avg / 114 Max

Laps

1.00 mi in 5:04
1.00 mi in 8:01