Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, January 11, 2023
Time: 24:42
Distance: 6.00 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 14.6 Avg / 20.8 Max
Power (Watts): 118 Avg / 237 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

5.00 mi in 20:57
1.00 mi in 3:45