Rider: | Arnold Sykes |
Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
Date: | Thursday, January 12, 2023 |
Time: | 46:17 |
Distance: | 11.08 Miles |
Laps: | 5.5 |
Calories: | 364 |
Speed (MPH): | 14.4 Avg / 17.7 Max |
Power (Watts): | 113 Avg / 220 Max |
Cadence (RPM): | 46 Avg / 70 Max |
Heartrate (BPM): | 145 Avg / 163 Max |