Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Thursday, January 12, 2023
Time: 46:16
Distance: 10.51 Miles
Laps: 1.5
Calories: 369
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 113 Avg / 284 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 152 Avg / 235 Max

Laps

6.98 mi in 30:33
3.53 mi in 15:43