Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, January 12, 2023
Time: 26:11
Distance: 8.01 Miles
Laps: 1.6
Calories: 340
Speed (MPH): 18.4 Avg / 22.4 Max
Power (Watts): 202 Avg / 347 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 138 Avg / 181 Max

Laps

5.00 mi in 15:53
3.01 mi in 10:18