Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mike Kelley
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Thursday, January 12, 2023
Time: 35:01
Distance: 10.15 Miles
Laps: 3.5
Calories: 428
Speed (MPH): 17.4 Avg / 28.9 Max
Power (Watts): 184 Avg / 368 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

2.91 mi in 11:11
2.91 mi in 9:51
2.91 mi in 9:26
1.42 mi in 4:33