Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 12, 2023
Time: 16:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 14.4 Avg / 18.1 Max
Power (Watts): 92 Avg / 166 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 86 Avg / 122 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:08