Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Bagley
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 12, 2023
Time: 27:50
Distance: 7.50 Miles
Laps: 5.0
Calories: 268
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 144 Avg / 546 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.50 mi in 6:37
1.50 mi in 5:27
1.50 mi in 5:26
1.50 mi in 5:03
1.50 mi in 5:17