Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steph Dalia
Team: Liberty Aqua et Fitness - Marignane (Marignane, France)
Date: Friday, January 13, 2023
Time: 32:41
Distance: 9.22 Miles
Laps: 2.1
Calories: 413
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 189 Avg / 328 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

4.42 mi in 16:41
4.42 mi in 12:45
0.38 mi in 3:15