Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Friday, January 13, 2023
Time: 14:39
Distance: 4.00 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 166 Avg / 282 Max
Cadence (RPM): 49 Avg / 85 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

3.37 mi in 11:54
0.63 mi in 2:45