Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, January 14, 2023
Time: 9:32
Distance: 2.50 Miles
Laps: 1.7
Calories: 91
Speed (MPH): 15.7 Avg / 25.2 Max
Power (Watts): 141 Avg / 405 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 129 Avg / 167 Max

Laps

1.50 mi in 4:35
1.00 mi in 4:57