Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Ross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 14, 2023
Time: 20:14
Distance: 8.00 Miles
Laps: 8.0
Calories: 448
Speed (MPH): 23.7 Avg / 29.6 Max
Power (Watts): 335 Avg / 600 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 103 Avg / 206 Max

Laps

1.00 mi in 2:32
1.00 mi in 2:32
1.00 mi in 2:34
1.00 mi in 2:34
1.00 mi in 2:35
1.00 mi in 2:35
1.00 mi in 2:32
1.00 mi in 2:20