Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Saturday, January 14, 2023
Time: 31:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 329
Speed (MPH): 17.1 Avg / 19.6 Max
Power (Watts): 151 Avg / 250 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:22