Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Clements
Team: Workout Anytime Alpharetta (Alpharetta, GA)
Date: Saturday, January 14, 2023
Time: 18:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 141
Speed (MPH): 14.5 Avg / 16.1 Max
Power (Watts): 102 Avg / 230 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.50 mi in 6:09
1.50 mi in 6:03
1.50 mi in 6:28