Bent Spoke 4.00 mi

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Lap Details

Rider: Kevin Kelly
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, January 14, 2023
Time: 12:26
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.3 Avg / 23.7 Max
Power (Watts): 243 Avg / 466 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 196 Avg / 237 Max

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