Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, January 14, 2023
Time: 18:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 16.5 Avg / 26.1 Max
Power (Watts): 148 Avg / 436 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 93 Avg / 151 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:28
1.00 mi in 3:25