Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, January 14, 2023
Time: 18:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.3 Avg / 18.7 Max
Power (Watts): 138 Avg / 222 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 107 Avg / 131 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:33